The number of totally different capabilities hormones have is astounding. Insulin, secreted by the pancreas, regulates the absorption of sugars in the physique. Thyroid hormones regulate the rate of cell metabolism and affect many different processes, including reproduction. Growth hormone, secreted by the pituitary gland, controls growth of the physique.
Ultimately, in accordance with Northrup, “The most necessary factor to keep in mind is that no girl has to endure with hormone horrors at any stage in her life. There are answers for each lady at each stage.” And whereas there’s little hard data to assist the notion that unhealthy PMS in your 20s and 30s results in higher hormone issues through the perimenopause, Northrup believes that it does. One of the first strains of protection, says Northrup, is to scale back salt consumption. Limiting salt will scale back bloating – including water retention within the mind. That, in turn, … Read More